Intensive Outpatient Program

More support when weekly therapy isn't enough.

Sometimes life becomes too overwhelming to manage with a single therapy session each week—but that doesn't always mean you need inpatient or residential treatment. Barnett Healing Center's Intensive Outpatient Program (IOP) provides adults with structured, consistent therapeutic support while allowing them to remain at home and continue participating in their everyday lives.

Our virtual IOP combines psychotherapy, practical coping skills, education, and individualized support to help you move toward greater stability, safety, and emotional wellness.

Fall Program Begins September 8, 2026

Monday–Friday | 9:00 AM–12:00 PM | Virtual

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Who Is IOP For?

Our adult IOP is designed for individuals who need more support and structure than traditional weekly outpatient therapy can provide.

The program may be appropriate for adults experiencing:

  • Anxiety

  • Depression

  • Suicidal thoughts or ideation

  • Self-harm thoughts or behaviors

  • Difficulty managing emotions

  • Significant changes in daily functioning

  • Increased symptoms despite participating in traditional outpatient therapy

  • A need for additional support following a higher level of care

Because everyone's needs are different, participation begins with an initial assessment to determine whether IOP is an appropriate and safe level of care.

How the Program Works

  • Psychotherapy

    Group Therapy

    Therapist-led groups provide a safe and supportive environment to explore emotional challenges, identify patterns, strengthen coping strategies, and practice healthier ways of responding to difficult situations.

  • Psychoeducaion

    Group Therapy

    Understanding what's happening can be an important part of changing it. Clients learn about topics such as anxiety, depression, emotional regulation, coping skills, relationships, boundaries, stress, and other factors that influence mental health.

  • Grounding

    Group Therapy

    Clients learn practical strategies for calming the nervous system, increasing awareness of the present moment, managing overwhelming emotions, and developing tools they can continue using outside of the program.

  • Expressive Arts

    Group Therapy

    Creative and expressive activities provide another way to explore emotions, experiences, identity, and personal growth. No artistic experience or ability is needed.

  • One on One

    Individual Therapy

    Every IOP participant receives one hour of individual therapy each week as part of the program.

    Individual sessions provide dedicated time to address personal concerns, treatment goals, progress, and challenges that may not be appropriate or possible to fully explore within the group setting.

The Benefits of IOP

IOP provides a higher level of therapeutic support while allowing clients to continue living at home and remain connected to their everyday lives.

The increased structure and frequency of treatment can help clients:

  • Develop stronger coping and emotional regulation skills

  • Better understand anxiety, depression, and other symptoms

  • Increase safety and stability

  • Reduce feelings of isolation

  • Practice new skills with ongoing therapeutic support

  • Identify triggers and unhealthy patterns

  • Build confidence using coping strategies in everyday situations

  • Receive more support during difficult seasons or transitions

  • Work toward returning to traditional outpatient therapy when appropriate

Virtual Care — Support From Home

Our Fall 2026 IOP is offered virtually, allowing clients to participate in structured treatment from a private location without traveling to the office five days each week.

Virtual care can make intensive treatment more accessible while still providing consistent interaction with therapists and other group members.

In-person IOP programming is planned to begin in January 2027.

Medication Management Is Available

Some clients benefit from combining therapy with psychiatric medication management.

Barnett Healing Center offers psychiatric evaluations and ongoing medication management for individuals who would like to explore medication or need support managing medications they currently take.

Medication management is a separate service from IOP and is not included as part of the IOP program.

Appointments are available in person or virtually.

You do not have to receive medication management through Barnett Healing Center to participate in IOP.

Getting Started

Step 1- Contact Us

Call our office or complete the contact form to let us know you're interested in the Intensive Outpatient Program.

We will schedule a time for an inital assessment with one of our clinical team.

Step 3- Develop your Treatment Plan

If IOP is appropriate, we'll work with you to develop an individualized treatment plan and discuss your program schedule, individual therapy, goals, and what you can expect during treatment.

Ready to Take the Next Step?

You don't have to wait until things become unmanageable to ask for more support.

If weekly therapy no longer feels like enough, or you or someone you love needs additional structure and support, our team can help determine the next step.

Fall IOP Begins September 8, 2026

Monday–Friday | 9:00 AM–12:00 PM

Virtual Adult Program

Call our office or complete the contact form to schedule your initial assessment.

Step 2- Complete your Assessment

Before beginning the program, you'll meet with a member of our clinical team for an initial assessment.

We'll talk about what you're experiencing, your current needs, symptoms, treatment history, safety, and goals. This helps us determine whether our virtual IOP is the appropriate level of care for you.

Step 4 — Begin IOP

You'll join our virtual groups Monday through Friday while also meeting individually with your therapist once each week.

Throughout the program, we'll monitor your progress and work with you to determine when you're ready to transition to a lower level of care.

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