Meet the Team
-
Jessica 'Paige' Pethtel, LCSW
My interest in helping others began in my home, with a mom who wasn’t emotionally present. Her deep-seated trauma and alcoholism shaped my perspective and fueled my passion for understanding the complexities of human behavior. I pursued a degree in social work to further explore my interest in serving homeless individuals who are grappling with mental health challenges and substance use issues. My focus has been particularly on providing essential support and resources to those impacted by substance abuse, aiming to make a positive difference in their lives.
Experience:
Substance Abuse, PTSD, Dual Diagnosis, Veterans, Anxiety, Depression, Family
-
Cynthia Barnett, MS, LPC, EMDR-Tr
Owner
Through the beauty and pain of my life experiences, I have discovered the transformative power of inner resilience and spiritual connection. It is this profound personal journey, intertwined with a relationship with Jesus, that fuels my commitment to mental health services, healing from past trauma, and nurturing a deep sense of self-love.
Experience:
Abuse, PTSD, Complex PTSD, Intimate Partner Violence, Trauma, First Responder’s, Therapist
-
Brittaney Stetson, Intern
I became interested in pursuing a career in counseling during my time at a camp designed specifically for children of disabled veterans. Through engaging activities and insightful group sessions, I began to realize just how vital it is for people to feel truly seen and heard in their moments of vulnerability. I strive to create a space where individuals can openly share their personal experiences and emotions without fear of judgment. My personal experiences have profoundly shaped my desire to support others on their healing journeys.
Area of Interest:
Military members, Veterans and their family members, Chronic illness/new diagnosis, Depression, Anxiety and Relationships
-
Sara Moon, LCSW, EMDR-Tr
My personal experiences with grief, pain, and various hardships have deeply motivated me to help others who are also struggling through challenging times. Healing from past experiences while simultaneously building confidence in who you truly are is essential for personal growth. It is my honor and privilege to be able to support individuals and couples in our community as they navigate their journeys. I genuinely look forward to empowering you to become the best version of yourself, embracing the potential that lies within you.
Experience:
Trauma, Self-Harm, Substance Use, Crisis Intervention, Relationship Challenges, Grief
Individual
Through personalized sessions with a trained therapist, you can explore your thoughts, feelings, and behaviors in a confidential and supportive environment. By delving into your past experiences and current struggles, you can identify patterns, set goals, and learn coping strategies to navigate difficult situations more effectively. Whether you are dealing with past trauma, relationship issues, anxiety, depression, or other obstacles, individual counseling can empower you to cultivate self-awareness, develop healthy habits, and foster personal growth.
Couples
We offer specialized Couples Counseling services to assist couples in overcoming a variety of relationship challenges. Our team of experienced therapists provide support and assist in addressing betrayal, communication, family dynamics and other stressors affecting your relationship. Through our tailored approach, we strive to support you as you heal from past hurts and develop a healthier, more fulfilling connection with your partner.
Premarital
Premarital counseling is a valuable investment in your relationship, offering a platform to build a strong foundation before marriage. By addressing potential concerns and challenges early on, couples can develop essential tools to navigate issues and foster a deeper connection. Our counselors provide a safe space to explore communication styles, expectations, and conflict resolution techniques, ultimately helping partners better understand each other and set realistic goals.
Substance Use/Abuse
Our experienced counselors work with you to explore the root causes of substance use and develop healthier coping strategies. We address not only the psychological aspects of substance use but also incorporate mind-body techniques through yoga and meditation. This comprehensive framework fosters a deeper understanding of oneself, encouraging clients to heal and grow beyond their past experiences. By focusing on both the mental emotional and physical aspects of recovery, we empower clients to embrace a path of self-love and resilience.
Counseling Services
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a specialized therapeutic approach primarily used to help individuals process and heal from past traumatic experiences. By integrating bilateral stimulation—typically through guided eye movements—EMDR enables clients to reprocess distressing memories, thereby reducing their emotional impact. This method can facilitate an enduring sense of calm and improved emotional regulation, making it particularly effective for conditions such as PTSD, anxiety, and depression. While EMDR is a structured technique, our therapists integrate personalized guidance to ensure that each client's unique journey is honored.
Groups
We offer group counseling sessions designed to address a variety of pressing issues, including anxiety, marriage, self-harm, and the unique challenges faced by sexual abuse survivors. Our approach emphasizes a holistic healing process that nurtures the mind, body, and soul. By participating in our group counseling, individuals will embark on a supportive journey toward healing, learning, and connection with others who understand their experiences.