Brianna McCann, Yoga & Meditation Instructor

  • Classical Ashtanga

  • Hatha & Restorative Yoga

  • One on one in a therapeutic setting

  • Meditation & Breath-work

  • Substance Abuse Rehab

  • Mind & Body Awareness

  • Mental Awareness

  • Quieting the Mind

  • Balancing Energies

    Methods        

  • 200 hours Yoga Teacher Training (YTT)

  • Hatha Yoga

  • Classical Ashtanga Yoga

  • Meditation

  • Yoga Nidra and

  • Pranayama (breathwork)

   Trainings & Certifications

  • C-IAYT (Certified Yoga Therapist- International Association of Yoga Therapy)

   Certification in Progress

Availability: Tuesday and Thursday evenings, and Saturday afternoons

Individual Yoga Session

Individual sessions are tailored to meet your unique needs and specific goals. Each personalized session is $80.00 per hour.

*We offer a free 15 minute phone consultation for new clients.

Individual Sessions for Sleep

Individualized sessions to increase quantity and quality of sleep. Each personalized session is $80.00 per hour. Four prepaid sessions are $300.00.

Group Yoga Sessions

Check back for new groups beginning in March 2025.

Groups sessions cost $20.00 per session. Group discounts will become available once group registration opens.

  • Psychology is not just the study of weakness and damage; it is also the study of strength and virtue. Treatment is not just fixing what is broken; it is nurturing what is best within us.

    Martin Seligman